[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ksupo.sk\/nalozte-si-vlastny-zazvor-s-medom-a-citronom\/#Article","mainEntityOfPage":"https:\/\/www.ksupo.sk\/nalozte-si-vlastny-zazvor-s-medom-a-citronom\/","headline":"Nalo\u017ete si vlastn\u00fd z\u00e1zvor s medom a citr\u00f3nom","name":"Nalo\u017ete si vlastn\u00fd z\u00e1zvor s medom a citr\u00f3nom","description":"T\u00fdmto postupom z\u00edskame najm\u00e4 liek, ktor\u00fd m\u00f4\u017eeme pou\u017ei\u0165 v\u00a0pr\u00edpade choroby, ale aj na v\u00fdrobu be\u017en\u00e9ho \u010daju, ktor\u00fd dod\u00e1 telu mno\u017estvo vitam\u00ednov. \u00a0 \u010co budeme potrebova\u0165: V\u00e4\u010d\u0161\u00ed kore\u0148 z\u00e1zvoru. D\u00e1vajte si pozor, aby nebol nahnit\u00fd, alebo mechanicky po\u0161koden\u00fd. Mohol by n\u00e1m pokazi\u0165 cel\u00fa na\u0161u pr\u00e1cu. Dva v\u00e4\u010d\u0161ie citr\u00f3ny. Ak m\u00e1te mo\u017enos\u0165 zohna\u0165 BIO citr\u00f3ny, ur\u010dite ich […]","datePublished":"2018-10-16","dateModified":"2018-10-16","author":{"@type":"Person","@id":"https:\/\/www.ksupo.sk\/author\/#Person","name":"","url":"https:\/\/www.ksupo.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ksupo.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ksupo.sk\/wp-content\/uploads\/img_a294633_w16682_t1544972206.jpg","url":"https:\/\/www.ksupo.sk\/wp-content\/uploads\/img_a294633_w16682_t1544972206.jpg","height":0,"width":0},"url":"https:\/\/www.ksupo.sk\/nalozte-si-vlastny-zazvor-s-medom-a-citronom\/","wordCount":463,"articleBody":"T\u00fdmto postupom z\u00edskame najm\u00e4 liek, ktor\u00fd m\u00f4\u017eeme pou\u017ei\u0165 v\u00a0pr\u00edpade choroby, ale aj na v\u00fdrobu be\u017en\u00e9ho \u010daju, ktor\u00fd dod\u00e1 telu mno\u017estvo vitam\u00ednov. \u00a0\u010co budeme potrebova\u0165:\t\tV\u00e4\u010d\u0161\u00ed kore\u0148 z\u00e1zvoru. D\u00e1vajte si pozor, aby nebol nahnit\u00fd, alebo mechanicky po\u0161koden\u00fd. Mohol by n\u00e1m pokazi\u0165 cel\u00fa na\u0161u pr\u00e1cu.\t\tDva v\u00e4\u010d\u0161ie citr\u00f3ny. Ak m\u00e1te mo\u017enos\u0165 zohna\u0165 BIO citr\u00f3ny, ur\u010dite ich k\u00fapte. Takto budete m\u00f4c\u0165 pou\u017ei\u0165 aj ich k\u00f4ru.\t\tMed. Sna\u017ete sa zaobstara\u0165 si \u010do najkvalitnej\u0161\u00ed v\u00fdrobok. Ide\u00e1lne priamo od v\u010del\u00e1ra.\t\tKuchynsk\u00fd robot na rozmixovanie v\u0161etk\u00fdch surov\u00edn.\u00a0Najprv si priprav\u00edme v\u0161etky suroviny. Kore\u0148 z\u00e1zvoru si nakr\u00e1jame na men\u0161ie kusy, ktor\u00e9 sa n\u00e1m bud\u00fa jednoduch\u0161ie \u010disti\u0165. Na tento \u00fa\u010del pou\u017eite oby\u010dajn\u00fa \u010dajov\u00fa ly\u017ei\u010dku. Verte, \u017ee to s\u00a0\u0148ou ide omnoho jednoduch\u0161ie ako so \u0161krabkou, alebo no\u017e\u00edkom. Pri \u010disten\u00ed sa sna\u017ete kore\u0148 \u010do najmenej po\u0161kodi\u0165. Tak zabezpe\u010d\u00edte aby si zachoval \u010do najviac dobr\u00fdch l\u00e1tok.\u00a0Ak si zo\u017eeniete citr\u00f3n BIO kvality, nemus\u00edte ich pred spracovan\u00edm nijako \u0161peci\u00e1lne upravova\u0165. Pokia\u013e v\u0161ak m\u00e1te k\u00a0dispoz\u00edcii klasick\u00fd, chemicky o\u0161etren\u00fd plod, vlo\u017ete ho najprv do n\u00e1doby s\u00a0vodou, do ktorej pridajte ly\u017eicu octu, alebo s\u00f3dy bikarb\u00f3ny. Nechajte ho namo\u010den\u00fd minim\u00e1lne pol hodinu, ide\u00e1lne v\u0161ak na cel\u00fa noc. Takto ho zbav\u00edte chemick\u00fdch l\u00e1tok, ktor\u00e9 boli pou\u017eit\u00e9 na jeho vonkaj\u0161ie o\u0161etrenie. Na tento recept toti\u017e budeme potrebova\u0165 citr\u00f3n aj s\u00a0k\u00f4rou.\u00a0Teraz m\u00f4\u017eeme prist\u00fapi\u0165 k\u00a0spracovaniu v\u0161etk\u00e9ho materi\u00e1lu. K\u00fasky z\u00e1zvoru a\u00a0nakr\u00e1jan\u00fd citr\u00f3n vlo\u017e\u00edme do kuchynsk\u00e9ho robota. Ke\u010f bude v\u0161etko dobre rozmixovan\u00e9 prid\u00e1me med a\u00a0mixujeme \u010falej. Konzistencia v\u00a0podstate z\u00e1vis\u00ed na v\u00e1s. Najlep\u0161ie je, ak bude zmes \u010do najhlad\u0161ia. Ocen\u00edte to pri bud\u00facej pr\u00edprave \u010dajov.Pokia\u013e nem\u00e1te kuchynsk\u00fd robot, m\u00f4\u017eete v\u0161etko nakr\u00e1ja\u0165 na \u010do najmen\u0161ie k\u00fasky, alebo postr\u00faha\u0165 na klasickom str\u00fahadle.\u00a0Posledn\u00fdm krokom je samotn\u00e9 nalo\u017eenie do zav\u00e1rac\u00edch poh\u00e1rov. V\u0161etky skl\u00ed\u010dka najprv poriadne umyte. Tesne pred nalo\u017een\u00edm ich m\u00f4\u017eete e\u0161te vypl\u00e1chnu\u0165 vriacou vodou. Vzniknut\u00fa zmes nalo\u017e\u00edme do vn\u00fatra poh\u00e1rov a\u00a0poradne ich uzavrieme. Na vrch m\u00f4\u017eete nalia\u0165 e\u0161te tro\u0161ku medu. To zabr\u00e1ni pr\u00edpadn\u00e9mu pokazeniu surov\u00edn, ktor\u00e9 nebud\u00fa ponoren\u00e9 v\u00a0celej zmesi. Nalo\u017een\u00fd z\u00e1zvor nesterilizujeme, preto ho odklad\u00e1me na chladn\u00e9 miesto, alebo do chladni\u010dky.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nalo\u017ete si vlastn\u00fd z\u00e1zvor s medom a citr\u00f3nom","item":"https:\/\/www.ksupo.sk\/nalozte-si-vlastny-zazvor-s-medom-a-citronom\/#breadcrumbitem"}]}]